The SimpleSleep Newborn learning guide covering all things sleep!
This is a quick and easy guide giving you the knowledge and skills to gently and effectively aid your child into better sleep. You can listen to it anywhere anytime. On your way to work or on a walk. Plus access to some great additional videos.
- SimpleSleep needs cheat sheet
- Access to 5 educational videos on sleep regressions, crying, reflux, attachment and naps.
- Audio 30 minute audio learning guide covering:Science and behaviourSafe sleeping environmentDummiesManaging overtirednessAwake windowsSuccessful bedtime routinesSleep associations Positive toolsSettling strategiesNight wakingsNight feedsNapsUnderstanding emotions and hormones
This is a perfect package for parents wanting to gently improve their baby's sleep with no big costs or commitments.